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Common Uses for Hypnotherapy
- stress management
- weight reduction
- smoking cessation
- habit resolution
- meditation training
- healing of anxiety, phobias and nightmares
- insomnia
- management of acute or chronic pain
- coping strategies for illness
- performance enhancement for school, sports, music and other
pursuits
- preparation for exams, childbirth, surgery, dentistry
- reducing negativity and increasing self-esteem
- dream work
- spiritual growth
- past life regression
- and many others
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